HEALTH AND WELLNESS PROGRAM
The Good Men's Club of Minnesota is prioritizing the physical and mental well-being of its members with a range of programs and resources that will be implemented this summer. Members will have access to opportunities for physical activity such as sports teams, group fitness classes, and outdoor recreation programs. The club will also provide educational resources and workshops on health and wellness topics including nutrition, stress management, and sleep hygiene. Mental health support, including counseling services and peer support groups, will be available, recognizing the importance of mental health. Additionally, the club will encourage members to take charge of their health by offering regular health screenings and check-ups and providing information on preventative care and disease management. By prioritizing health and wellness, the Good Men's Club of Minnesota aims to help its members lead happy, healthy, and meaningful lives.